Welcome To
Balance Point Triathlon
Tell Me More

About Us

Balance Point Triathlon is a triathlon club located in London, Ontario. We welcome athletes of all ages and ability levels. Current athletes range from age group World Championship qualifiers, Ironman, Half Ironman athletes, Olympic distance and Sprint athletes to beginner triathletes working towards their first triathlons. Alongside our adult program Balance Point Triathlon has an active Youth Program with programs ranging from our Kids Club up to our Youth Development Team. The club is built around the philosopy triathlon success requires a special balance between sport science and sport psychology. Group workouts are geared toward the group as a whole as well as towards individual goals.

Our Amazing Team

Gabbi Whitelock - Balance Point Triathlon Club London Ontario

Gabbi Whitlock

Head Coach

View Bio

Pat Kitchen - Balance Point Triathlon Club London Ontario

Pat Kitchen

Coach

View Bio

Cheryl MacLachlan - Balance Point Triathlon Club London Ontario

Cheryl MacLachlan

Coach

View Bio

Ryan Power - Balance Point Triathlon Club London Ontario

Ryan Power

Coach

View Bio

Laura Wall - Balance Point Triathlon Club London Ontario

Laura Wall

Coach

View Bio

Shannon Whitelock - Balance Point Triathlon Club London Ontario

Shannon Whitlock

Swim and Kid Club Coach

View Bio

BPT Membership

  • Multiple weekly workouts.
  • Zone Testing for Run available.
  • Swim Video Analysis available.
  • Kids Club allows you to bring your kids with you so you can get your workout in while having your kids coached.
    NOTE: Kids club is available from May - September on Wednesdays and Saturdays only.

Summer Season

May - September


In the summer months, members have access to open water swimming, training rides, runs and brick workouts in addition to morning pool swims. The club organizes a monthly biking time trial and skills sessions as well.

  • Monday - Evening Pool Swim (until July 8)
  • Tuesday - Early morning Pool Swim, Evening Brick (Bike/Run), Bike TT every 4th week
  • Wednesday - Evening Track
  • Thursday - Early morning Pool Swim
  • Friday - Evening Pool Swim (until July 12)
  • Sunday - Open Water Swim

Refer to the calendar to see the most up-to-date specifics.

Winter Season

October - April


In the winter, members have access to an array of morning, afternoon and evening swims. Track workouts and a long run meetup are offered weekly, as are virtual ride meet-ups and group bike trainer classes.

  • Tuesday - Zwift Meetup
  • Wednesday - Indoor run track workout
  • Thursday - Indoor Spin (watts) workout
  • Saturday - Trail Run (Type of trail depending on weather condition)

There are multiple swim workouts through out the week at different locations: Boy's & Girl's Club, YMCA and Western.

Refer to the calendar to see the most up-to-date specifics.

Running Club Only
$30/mth

  • Track and trail running
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Regular
$100/mth

  • Unlimited Workouts per Week (swim, bike, run)
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Private Coaching
$200/mth

  • Unlimited Workouts per Week (swim, bike, run)
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Youth Development Club
$100/mth

  • Unlimited Workouts per Week
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Kids Club
$30/mth
Parent a BPT Member

  • Bring your kids with you!
    Get your workout in while your kids are doing theirs.

Kids club is available from May - September on Wednesdays and Saturdays only.

Register Now

See us in action

Gatineau Triathlon 2022

Caledon

2023

Gatineau Triathlon 2022

Lakeside

2022

Gatineau Triathlon 2022

Gatineau

2022

Testimonials

  • The Balance Point Triathlon group has been such a positive experience for our family! Our son Simon (14 yrs) joined the Youth training group a year ago and has been thriving under Gabbi's dedicated and patient coaching. He loves training with all the other healthy young athletes and really loved competing last year. He can't wait for this year's race season! My husband and I also train with the adult group - what a welcoming and supportive bunch. I did my first 3 triathlons last summer - a very new and somewhat scary experience, but now both of us will do some more tri's this summer. It is such fun training and racing with these friendly people. Thanks BPT!
    Anne
  • Balance Point is a club that fosters fitness and friendships. It has guided me through my journey from Sprint distance to Ironman.

    I am grateful for the support, motivation and friends I have gained being a part of the Balance Point Family . It is a club that offers engaging workouts, for all disciplines in a truly encouraging and inclusive environment.
    Michelle
  • I enjoy being a member of Balance Point Triathlon Club. I have made some great friendships over the years I have been a member. The coaching is first class and there is a wide range of abilities catered to from beginners to Ironman finishers.
    Linda
  • I got involved in BPT when I was in my teens; we were looking for a triathlon coach that could train me full-time. BPT allowed me to strengthen my skills and grow my love for triathlons. It created a sense of community of people who were all working towards their own goals within the sport of triathlon.
    Ainsley
  • At the end of 2021, my 13-year-old son, who was newly into road biking, thought it would be exciting to learn running and swimming. He started training with the BPT Youth Development Team. When dropping him off for his training sessions, I saw other athletes closer to my age (50s) working out. At BPT there is a wide variety of athletes. Some are trying to get into shape to finish their first triathlon and others are trying to qualify for their next Ironman race. I decided to start training with the group and in the summer of 2022, I competed in Tri-a-Tri and sprint distance triathlons. I do not know if a full Ironman is in my future, but I do know that BPT is helping me reach my current goal of completing an Olympic distance triathlon. Whether you are looking to try the sport of triathlon or are looking to compete at a higher level, BPT is an excellent training ground.
    Ernie

Sponsors

Contact Us