Welcome To
Balance Point Triathlon
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About Us

Balance Point Triathlon is a triathlon club located in London, Ontario. We welcome athletes of all ages and ability levels. Current athletes include youths (ages 13-19), age group World Championship qualifiers, Ironman athletes, 70.3 athletes, Olympic distance athletes, Sprint athletes, and beginner triathletes working towards their first triathlon. Alongside our adult program, Balance Point Triathlon has an active Youth Program. The club is built around the philosophy that triathlon success requires a special balance between sport science and sport psychology. Group workouts are geared toward the group as a whole as well as towards individual goals.

Our Amazing Team

Gabbi Whitelock - Balance Point Triathlon Club London Ontario

Gabbi Whitlock

Head Coach

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Pat Kitchen - Balance Point Triathlon Club London Ontario

Pat Kitchen

Coach

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Cheryl MacLachlan - Balance Point Triathlon Club London Ontario

Cheryl MacLachlan

Coach

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Laura Wall - Balance Point Triathlon Club London Ontario

Laura Wall

Coach

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BPT Membership

  • Multiple weekly workouts.
  • Kids Club allows you to bring your kids with you so you can get your workout in while having your kids coached.
    NOTE: Kids club is only available upon request for specified workouts.

Summer/Race Season

June - August


In the summer months, members have access to open water swimming, outdoor bike, outdoor runs and brick workouts in addition to some indoor pool swims. In recent years, this has involved one open water swim, 2-3 indoor swims, 1 bike with run brick session at Delaware Speedway, and two outdoor run workouts each week.

Fall/Winter/Spring Off-Season

September - May


In the off-season, members have access to an array of morning, afternoon and evening swims, run and track workouts 1-2 times a week, and virtual bike meet-ups and group bike trainer classes.

  • Monday - Evening Pool Swim
  • Tuesday - Early morning Pool Swim, Zwift Meetup (starting January)
  • Wednesday - Indoor run track workout (Starting January)
  • Thursday - Early morning Pool Swim, Zwift Meetup (starting November), Indoor Spin (watts) workout (Starting January)
  • Friday - Evening Pool Swim
  • Saturday - Trail Run, Afternoon Pool Swim

Refer to the calendar to see the most up-to-date specifics.

Regular
$100/mth
Plus Membership: $115/mth

  • Unlimited Workouts per Week (swim, bike, run)
  • $10 off Triathlon Ontario Membership
  • Plus Membership includes TrainingPeaks Account
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Private Coaching
$200/mth

  • Unlimited Workouts per Week (swim, bike, run)
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Youth Development Club
$75/mth
Ages 13 to 18

  • Unlimited Workouts per Week
  • $10 off Triathlon Ontario Membership
  • Unlimited Communication with Coach
  • Custom Training Plan
Register Now
Kids Club
$25/mth
Parent a BPT Member
Ages 12 and under

  • Bring your kids with you!
    Get your workout in while your kids are doing theirs.
  • Uniform rental services
    Save money not purchasing new uniforms as your kid out grows them.
Register Now

See us in action

Gatineau Triathlon 2022

Caledon

2023

Gatineau Triathlon 2022

Lakeside

2022

Gatineau Triathlon 2022

Gatineau

2022

Testimonials

  • The Balance Point Triathlon group has been such a positive experience for our family! Our son Simon (14 yrs) joined the Youth training group a year ago and has been thriving under Gabbi's dedicated and patient coaching. He loves training with all the other healthy young athletes and really loved competing last year. He can't wait for this year's race season! My husband and I also train with the adult group - what a welcoming and supportive bunch. I did my first 3 triathlons last summer - a very new and somewhat scary experience, but now both of us will do some more tri's this summer. It is such fun training and racing with these friendly people. Thanks BPT!
    Anne
  • Balance Point is a club that fosters fitness and friendships. It has guided me through my journey from Sprint distance to Ironman.

    I am grateful for the support, motivation and friends I have gained being a part of the Balance Point Family . It is a club that offers engaging workouts, for all disciplines in a truly encouraging and inclusive environment.
    Michelle
  • I enjoy being a member of Balance Point Triathlon Club. I have made some great friendships over the years I have been a member. The coaching is first class and there is a wide range of abilities catered to from beginners to Ironman finishers.
    Linda
  • I got involved in BPT when I was in my teens; we were looking for a triathlon coach that could train me full-time. BPT allowed me to strengthen my skills and grow my love for triathlons. It created a sense of community of people who were all working towards their own goals within the sport of triathlon.
    Ainsley
  • At the end of 2021, my 13-year-old son, who was newly into road biking, thought it would be exciting to learn running and swimming. He started training with the BPT Youth Development Team. When dropping him off for his training sessions, I saw other athletes closer to my age (50s) working out. At BPT there is a wide variety of athletes. Some are trying to get into shape to finish their first triathlon and others are trying to qualify for their next Ironman race. I decided to start training with the group and in the summer of 2022, I competed in Tri-a-Tri and sprint distance triathlons. I do not know if a full Ironman is in my future, but I do know that BPT is helping me reach my current goal of completing an Olympic distance triathlon. Whether you are looking to try the sport of triathlon or are looking to compete at a higher level, BPT is an excellent training ground.
    Ernie

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